Strength and Conditioning Facility | Springfield College

Strength and Conditioning Facility

A student is pictured in the Strength and Conditioning Facility surrounded by workout equipment
A student strength and conditioning coach yells words of encouragement as a student works out his arms.
A student strength and conditioning coach looks on as his client does a chest press.
Student strength and conditioning coach works with an athlete in workout room.
A student gets ready to use dumbells to work out his arms.
A student strength and conditioning coach looks on as his client does an arm workout.
A student strength and conditioning coach looks on as his client used a piece of workout equipment.
A student participates in a workout utilizing upper body strength and ropes.
A student works out his upper body utilizing equipment in the strength and conditioning facility.
A student strength and conditioning coach looks on as his client trains with dumbbells.
Springfield Strength

Our Strength and Conditioning Facility provides students with a top-notch environment to enhance their educational experience. Apply your knowledge from the classroom with equipment that will prepare you for your career.

Our Strength and Conditioning Facility provides students with the same equipment used in the field so they gain experience, knowledge, and skills before they enter the field. Check out what our Strength and Conditioning Facility has to offer.

  • Nine Power-Lift half-rack double platforms with technique trays, pull-up bars, dip bars, band pegs, and lock-in benches
  • 18 Olympic training bars
  • 18 power bars
  • 18 sets of Olympic lifting bumper plates
  • 18 sets of iron plates
  • Nine safety squat bars
  • Six Extreme core trainers
  • Six Power-Lift glute/hamstring machines
  • Two sets of dumbbells from 5-150 pounds
  • 10 dumbbell benches
  • Four SPS Plyo-Safe Plyometric Box sets
  • Nine Schwinn Airdyne exercise bikes
  • Nine Cybex Legacy 750T treadmills
  • Two Power-Lift leg presses
  • Cybex Eagle machines
    • Rowing
    • Lat pull-down
    • Chest press
    • Shoulder press
  • Two full sets of kettlebells
  • More than 40 assorted weight medicine balls
  • Mini and soft hurdles